Advantages and effects of a steam sauna

The advantage of a steam sauna, where the temperature reaches a maximum of 60 ° C with up to 100% humidity, is its lower burden on the body, so people with health problems that prevent them from going to a classic sauna can afford it.

Steam sauna - benefits and effects:

  • supports metabolism
  • supports the reduction of excess weight
  • improves blood circulation
  • relieves stress and removes fatigue
  • helps maintain beautiful and soft skin
  • helps fight cellulite
  • suitable as pre-warming before massage
  • use at the first symptoms of a cold
  • in the prevention of viruses and diseases from colds
  • during relaxation, to relax stretched muscles and joints
parná sauna Bratislava

What unique effects does a steam sauna have that differentiate it from other types of saunas?

High air humidity

The air humidity in the steam sauna sometimes reaches a dizzying 100%. Such high humidity can be very beneficial for people with breathing problems. You will not find such a feature in any other sauna.

Where can steam saunas be used?

Steam saunas can be used in indoor swimming pools and water parks, in hotels and guesthouses, in wellness and fitness centers, and last but not least, steam saunas can also be used in the home for private purposes.

We deliver fully customized home steam saunas for public and home use. Together we will choose the size, appearance, materials, coverings as well as equipment. We will then manufacture the steam sauna and install it on site.