The infrared sauna has the lowest requirements for space, which can be placed practically anywhere - even in an apartment. Inside the cabin, the temperature varies between 30-60 ˚C and you can spend up to 30 minutes in it. A stay in an infrared sauna is a great procedure before a massage or exercise, but it also helps to strengthen and relax the body.
The Finnish sauna is more often used in larger interiors or outdoors, built on a terrace or garden. It is more demanding on the technical background and of course also depends on the choice of wood.
The Finnish sauna already has higher demands, it requires ventilation and more demanding technological preparation of the space. But as a reward, it offers thorough detoxification and strengthening of the body. Temperatures in the Finnish sauna are around 90-100 ˚C.
Steam saunas work with a lower temperature (40-50 ˚C), but with high air humidity (up to 100%). They are therefore suitable for those who do not like the dry air in a classic sauna. We recommend steam cabins for small apartments, a separate room for larger apartments or owners of family houses.
You will still encounter different opinions about infrared saunas for home wellness. It is necessary that a person is satisfied with the chosen type and the very feeling of sauna. For those who are indecisive, there is a combined option - a Finnish sauna with infrared heaters, with a system of two programs.
Contact us for a specific home wellness proposal. We are a company that will design perfect home wellness exactly in your favorite style.