Biosauna - a compromise for those who do not like saunas
When everything with the attribute organic is now in vogue, why not get a bio sauna? And what can you imagine under the term biosauna?
The biosauna enjoys an ever-increasing popularity among customers. However, it is certainly not because it has the attribute organic. The "secret" of the success of biosaunas can rather be sought in the principle of their operation. Biosaunas are a combination of a Finnish sauna and a steam sauna. Compared to a separate Finnish sauna, they are mostly heated to a lower temperature (around 50°-70° C) and at the same time the air humidity is higher (30-60%) thanks to the evaporator.
Aromatherapy - tempting scents in the biosauna
The biosauna is also known for the fact that it uses different types of aromatic oils and scents, which further increase the effect of the sauna. Higher air humidity has beneficial effects on the respiratory tract. By choosing suitable aromatherapy-essences, oils, etc. you can target specific diseases or relieve stress. If you suffer from e.g. digestive problems, the ideal choice is honeydew or sage, for the needs of lowering blood sugar/respiratory tract diseases/headaches or stress eucalyptus, mint will stimulate your mind and brain activity, chamomile will support the formation of blood cells, cedar wood has a beneficial effect on varicose veins , lavender is a great solution for stress and insomnia, etc. There is a whole range of aromatic ingredients, you just have to choose depending on what you need at the moment. A bio sauna with an aromatic vaporizer really tempts you to treat yourself to such a form of therapy.
Bio sauna as an ideal solution for "anti-sauners", sauna for children or for people starting with sauna
The reason is simple and we mentioned it right at the beginning. The temperature in the biosauna is lower than in a classic Finnish sauna, and thanks to the humidity of the air, staying in a biosauna is a much more pleasant choice. So, if you are not a fan of extremely high temperatures in a classic Finnish sauna or if you are bothered by the too high humidity of steam saunas, give the biosauna a chance and this compromise may open the door to the world of saunas. Bio saunas are also a great solution for those who are just starting out with saunas, but also as a suitable type of sauna for children.
Finally, a few more advantages of the biosauna
The bio sauna is gentler on the human circulatory system and poses almost no burden. It is ideal for muscle regeneration and for strengthening the psyche. As with all types of saunas, the biosauna is also an important aid in detoxifying the body. It helps to improve the function of blood circulation.
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