Read about the differences between an outdoor and an indoor sauna and whether it is appropriate to place an indoor sauna outside. Read more...
After investing in your own outdoor sauna, the next question that comes to mind is often how to care for and maintain your new wellness haven. So let's look at it together.
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Bask in your own sauna world, indoors or outdoors. These 5 hot tips will help you where to start if you are planning to buy/make a sauna at home.
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Have you decided to do something more for your physical and mental health and get a sauna right at your home? Have you already chosen the type of sauna furnace?
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Read the following few tips for perfect, maximum effective and healthy enjoyment and the desired effect.
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When everything with the attribute organic is now in vogue, why not get a bio sauna? And what can you imagine under the term biosauna?
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Everyone probably knows that sauna benefits our health. It won't cure you of the corona virus, but as long as you're healthy, you can strengthen your immunity by regularly visiting the sauna and thus gain a higher resistance to viruses and infections.
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The sauna itself has beneficial effects on human health. Some smart sauna accessories can also help to make the sauna experience as pleasant as possible.
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Sauna relaxes body and soul, nervous tension, brings the body to mental and physical relaxation and contributes to the regeneration of new forces. Saunas can bring body and soul to a state of harmony and balance.
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Is it appropriate to visit the sauna if we suffer from a viral illness such as the flu or a cold?
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The infrared sauna is different from the classic Finnish sauna - it is much more suitable for more sensitive people, such as children, allergy sufferers or cardiac patients, for whom the Finnish sauna is unsuitable due to the high temperature.
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Are you thinking about changing your lifestyle? Would you like to increase the body's defenses, effectively detoxify and experience a pleasant feeling of relaxation? Treat yourself to a stay in the sauna at any time. Read more...
Without a doubt, saunas are the backbone of any home wellness. For domestic purposes, we recommend infrared saunas or Finnish saunas, steam saunas are also a great alternative. Read more...
The sauna is a comfortable relaxation zone for the whole family and also an attraction for guests at the cottage. It is pleasant, beneficial to health and can be built in an original style. Read more...
The sauna helps us stay healthy even in winter. With regular saunas, a person is better prepared for the cold outdoor weather, and the sauna improves the body's defenses. Read more...
Being part of nature and relaxing outdoors is wonderful, deep and significant for the well-being of our body, soul and mind. Today, there are many options for using outdoor saunas. Read more...
We don't necessarily have to go to various wellness centers for a sauna, as the current offer and options allow us to enjoy saunas in the comfort of our own home. Read more...
The main difference between the two types is the way your body is heated. In the case of the Finnish sauna, the heat from the sauna furnaces spreads through moisture and air, while the infrared sauna uses the principle of infrared radiation.
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Nowadays, the combined sauna is becoming an absolute unit on the market, because its use is versatile - it is suitable for both household and public activities.
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We know the sauna mainly as a device that has beneficial effects on human health. Above all, the sauna has an excellent preventive effect. Read more...